Emily Kitts Therapy

Therapy for anxiety, work stress, and relationship issues

In person or online throughout California

Does this feel familiar?

Is your work-life balance feeling off, with job stress affecting your time at home?

Are you feeling stuck and unable to move forward, anxious and caught in a cycle of worry, or struggling to get a good night's sleep?

You’re not alone. I’m here to help you get your work-life balance back in sync, feel more at ease, and develop effective coping strategies—both in your career and your personal life.

Hi! I’m Emily

I know firsthand that work stress doesn’t just stay at the office—it often spills over into all parts of life. That’s why I’m dedicated to taking a holistic, positive approach to your well-being.

I get it because I’ve been there. Before becoming a therapist, I spent over a decade in corporate America and six years in tech as a UX Researcher. I understand the pressure of high-stress environments and how they affect your mental well-being. Now, I’m here to help you break free from the overwhelm and feel balanced, rested, and in control.

There's a better way to thrive in your career and your life without sacrificing your health and happiness—I can help you find it.

Online Therapy in CA &
SF Bay Area

Life can be demanding, and finding time for your mental well-being shouldn’t add to the stress.

That’s why I offer the flexibility of telehealth therapy—so you can prioritize your health without disrupting your schedule.

Whether you’re at home, in the office, or on the go, online therapy brings the support you need right to your laptop, phone, or tablet. It’s therapy on your terms, designed to fit seamlessly into your life.

Contact me today to schedule your
free consultation.